Hello, Hello!
At Maple Mindset, I'm dedicated to empowering millennial women to thrive with personalized therapy. As a Registered Nurse Psychotherapist, I work along side individuals, particularly millennial women, as they navigate the complexities of modern life. From juggling multiple roles to feeling the weight of societal expectations, I understand the challenges you face.
With Gentle guidance and collaborative exploration we can re-discover your true essence, uncovering your strengths, values and passions. Our time together can help empower you to take control of your life with confidence, clarity and compassion.
Your journey is unique and I am here to support you through a personalized experience. Let's learn about where you are and where you want to be.
Maple Mindset Values
Working Together
Welcome to Maple Mindset, where self-exploration and empowerment intertwine to guide you on a transformative journey of personal growth and self-discovery.
I'm dedicated to providing a nurturing sanctuary for Millennial women to delve into the depths of their being, fostering self-awareness and growth through gentle guidance, reflection, and introspection. Here, you're invited to embark on a deep dive into the essence of who you are, peeling back the layers to uncover what is holding you back as well as, your strengths, values, and aspirations.
Together, we'll nurture emotional awareness, craft boundaries, and cultivate strong communication skills , paving the way for you to step into your personal power and create the life you envision.
If you're ready to break free from limitations, embrace your true potential, and thrive in all aspects of your life, I'm here to support you every step of the way
​
​
You can't get rid of the past. Therapy is about making new associations, new connections.
​
Therapy is building a healthy alternative.
- Bruce D. Perry, MD PhD
Upcoming Event:
💖 Big Love Energy: Self Love Energy Journal Circle 💖
Step into a night dedicated to nurturing your self-love and self-compassion in a welcoming, empowering space. Big Love Energy: Self-Love Edition is a journal circle designed to help you prioritize yourself with kindness and care, while embracing your inner main character energy.
​
Through guided journaling prompts, meaningful conversations, and moments of reflection, you’ll connect deeply with yourself and explore the power of self-compassion. This circle is about more than just self-love—it’s about rewriting your story with love, showing up for yourself unapologetically, and celebrating who you are.
✨Whether you’re beginning your self-love journey or seeking to deepen your practice, this event will help you tap into the big love energy that’s always been within you. It’s time to put yourself first, because you deserve it! ✨ ​
@maplemindet on the gram
Get in Touch, Book Today
Availability
In Person and Online Appointments Available Week Days and Evenings
Address
In Person Appointment:
7 Livingston Avenue
Grimsby, ON
L3M 1K4